Breathe. Stretch. Strengthen.
Join us for a calming and empowering 6-week yoga session designed to help you connect your mind, body, and breath. Whether you're a beginner or returning to your practice, this series offers a welcoming space to build strength, increase flexibility, and reduce stress.
Each class will focus on gentle movement, breathwork, and mindfulness, giving you tools to carry calm and confidence into your daily life.
Details:
🗓 Duration: 6 weeks
📍 Location: Bailiwicks Enrichment Campus
💪 All levels welcome – Modifications provided
🧘♀️ What to bring: Yoga mat, water bottle, and an open heart
Come as you are and leave feeling refreshed, balanced, and more connected to yourself.
08/25/2025, 09/08/2025, 09/15/2025, 09/22/2025, 09/29/2025, 10/06/2025
Participants must currently be in grades 6 to 12.
Minimum: 5
Maximum: 15
Registration starts on 03/28/2025 and ends on 05/11/2026.
Room: Fellowship Hall
Please contact Bailiwicks Enrichment Campus if you have any questions.